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We have been offering the best quality and affordable massage in Wilmington for over ten years. We employ only the best therapists. Treat yourself to the very best massage experience.

 

 

 

 

 

Our licensed, experienced and highly skilled therapists. are available for all day events at special rates.

We offer all types of massage including Swedish, deep tissue, hot stone, couples massage and more. Please be sure to Join our Facebook page to learn about upcoming specials and events!

We made our commitment to giving the very best for less long before those, cut rate, auto debit franchises came to town with contracts, sales staff, and a yearning to get the routing number to your checking account.

In the photo, Vanessa offers complementary massage at a sponsored event.
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Kevin Kehler
Kevin has been a massage therapist for 10 years and his experience ranges from world class spas on the beaches of Hawaii to the sidelines of major collegiate sporting events. His skill set is broad and he is equipped to address a variety of therapeutic needs. He loves his job very much and strives to provide the BEST service and therapy to every single person every single time.

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Want more for less? Quality massage in Wilmington is more affordable than ever at Prima.

WITH NO CONTRACTS OR AUTO DEBIT!

We offer specials to save you 15-20% on Massage! That's right you can be getting the best massage in Wilmington for just $52! Call Jennifer now: Contact

Don't make the mistake of signing a contract (See why) and letting an an "auto debit franchise" take money out of your account. Signing an iron clad contract that the best attorney in Wilmington can't get you out of is not the smartest way to save. Just come to Prima for better quality massage and save!

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MASSAGE

Prima offers the perfect way to pamper yourself and your loved ones. There are numerous reasons for having massage regularly! Prima 910-794-8041

  • Relaxation
  • Accelerated recovery
  • Stress release
  • General wellness
  • Fluid retention

    We offer:

  • Swedish
  • Deep Tissue
  • Couples
  • Trained, licensed therapists
  • Event massage
  • Chair Massage


    Call today to schedule an appointment with one of our therapists for your massage

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Neck pain tip:

Using too many pillows under your head.

This elevates your head and holds it in a forward position. The muscles in the front and sides of your neck are held in a contracted position, while over stretching the ones in the back of the neck, and upper back. This will eventually cause tight hard muscles, and lack of blood flow in the over stretched neck and back muscles. The muscles in the front and sides of the neck will go into spasm. This causing centralized pain and active referring trigger point pain into the head, (causing headaches) in the shoulder and down into the arm and sometimes fingers.  

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The Benefits Of Massage

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

 

 

 


  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.
A Powerful Ally
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Profound Effects
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
  • Arthritis sufferers note fewer aches and less stiffness and pain.
  • Asthmatic children show better pulmonary function and increased peak air flow.
  • Burn injury patients report reduced pain, itching, and anxiety.
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
  • Premenstrual syndrome sufferers have decreased water retention and cramping.
  • Pre term infants have improved weight gain.

Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat post surgery or pain patients as part of the recovery process.

Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

Review the clinical research studies examining the benefits of massage.

Review massage information from the National Center for Complementary and Alternative Medicine, a division of the National Institutes of Health.

More info about massage

Check out our specials   Controversy over one business owner's massage sign

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